Movement Mechanics Strength & Conditioning Session - Systematics

Movement Mechanics Strength & Conditioning Session

  • $125.00
    Unit price per 

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Not sure how to train a specific muscle group? Need a professional eye to ensure form for your exercises?

Our senior rehab specialist is here to help. Turbocharge your strength and conditioning training to reduce injury, or go further/faster.

Working closely with our physiotherapists, we also help to monitor and address muscle imbalances, or strengthen and activate weak muscles. 

Get ready for some good, fun, pain!

Book your session here!