Mental Mastery Programme
For this programme, Coach Hansen will help you to deal with both the primary and secondary mental issues that are limiting your performances. Besides helping you with your simulated practices, Coach Hansen will also work with you to develop your very own pre-competition routine. Here’s what’s included in this Programme:
- 8 Mental Coaching Sessions (45 Minutes per session). This excludes self-guided learning and e-lessons.
- Athlete’s Mental Aptitude Assessment (AMAP) to identify mental game challenges.
- Custom Mental Game Plan, which guides your mental game improvement.
- Custom Pre-Competition Routine
- Unlimited email correspondence with Hansen to answer any immediate questions.
- Mental edge workbooks that help you review and apply mental game strategies between sessions.
Note: The programme is to be completed within 3 months