Mental Excellence Programme
The Mental Excellence Programme is the premium package. This programme gives you the benefit of spending 1 to 4 sessions a month (for 9 months) with Coach Hansen to help you stay committed to your Mental Game Plan in preparation for a major competitions or competitive season.
You will also learn how the mental and thinking skills from this programme can be applied to other life pursuits besides sports. Here’s what’s included:
- 16 Mental Coaching Sessions (45 Minutes per session). This excludes self-guided learning and e-lessons.
- Athlete’s Mental Aptitude Assessment (AMAP) to identify mental game challenges.
- Custom Mental Game Plan, which guides your mental game improvement.
- Unlimited email correspondence with Hansen to answer any immediate questions.
- Mental edge workbooks that help you review and apply mental game strategies between sessions.
Note: The programme is to be completed within 9 months.