FWCC Private Coaching Sessions
Looking for a Specialized Programme?
Whether you need special preparation for your competitions, or just prefer to workout in very small groups with maximum supervision, we can tailor a suitable programme sure to benefit you.
With our wide range of expertise, we can help with many aspects of athletic performance. Be it fitness, strength and conditioning, coordination or injury prevention, talk to us and we’ll see how we can help!
Thing’s we’ve done:
General fitness
Speed & agility training for other sports
Strength & conditioning
Sprints
Hurdles
Jumps
Throws
Distance running
Bike skills/learn to cycle
Triathlon Transition Skills
Programme Details
- Fitness and strength & conditioning for adults
- Movement correction, form analysis
- Suitable for all abilities and all race preparation
- Access to our fully equipped gym/clinic
- Accredited, professional, and dedicated coaches